11 month sleep regression11/24/2023 ![]() ![]() and sleep longer than not feed and get an early wake-time. If you’re having trouble with naps, you might be interested in helping your baby nap.Īlthough many babies can go all night without a single feeding, in my experience, some do better with one feeding after 4 or 5 a.m. Wake windows at this age are typically 3-4 hours at a time. Your 11-month-old should be taking 2 naps per day for a total of 2-3 hours per day plus 11-12 hours at night. ![]() It makes me think my older son would have gone back to two naps, too, had I given him more time to try. My younger son seemed to start to transition to one nap around the same time, but went back to two naps within a week or two and continued taking two naps until 15 or 16 months. The average age to transition to one nap is 15-18 months. Most babies get very very overtired and sleep can spiral out of control, so I always recommend keeping two naps as long as possible. My eldest son did transition to one nap one week before his first birthday, so it was in the 11th month that I started seeing his morning nap get later and later. A very small percentage transition to one nap as early as 10 months, but not many, so assume 2 naps unless you are certain. Babies this age take 2 naps for a total of 2 to 2 1/2 hours per day plus 11-12 hours at night. Skip to the schedule 11 Month Old’s Sleep and DevelopmentĪt this age, most 11 month olds can sleep through the night, without a feeding. This article outlines the average 11-month-old baby schedule, including milk feedings for breastfeeding and formula-feeding babies, solids, naps, and nighttime sleep. ![]()
0 Comments
Leave a Reply.AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |